Anxiety and Panic Attacks
A lifetime of panic gone in 12 weeks, and I’m 40! Fun and life-changing from the start, and so highly, highly recommended!
I came to Graham understanding the source of my demons, I was almost 60 and stuck with a rejected child in my head, although I didn’t fully realise it he had ruled me for my adult life. So after a number of hypnotherapy sessions with Graham I started to gain true insight and control of the primitive brain – looking for a hungry Wolf everywhere was not a smart plan for life! With Graham’s expertise and compassion, and tuning the sessions to me and my demons, together we cracked it. A new calmer, more confident Me emerged. I can’t thank Graham enough for his patience and help that has changed the way I think and my outlook on life. The old me is dead and buried, at long last I like me.
Depression and Anxiety
Since starting hypnotherapy sessions with Graham three months ago I am a changed person – or as my best friend would say “We’ve got the old Julie back!” I have a more positive outlook on my life and have started planning and doing things that I have put off for a long time. I feel I have a reason to get up in the morning, have more energy and more confidence. I would highly recommend Graham to anyone wanting to make a positive change to their health and well-being. Hypnotherapy really can help you to change the way you think and view certain situations, making you feel positive and able to cope so much better in your everyday life.
Teenage Anxiety and Panic Attacks
Thank you so much for helping me to cure and learn how to control anxiety. Also a massive thank you for giving me a better and more positive outlook on life. You really have helped change my life. You truly are an inspiration!
I am the mum of a 15-year-old girl who was struggling with school and anger issues at both school and home. She felt everybody was having a go at her and nobody understood her. She constantly shouted and slammed doors at home, and at school she was rude and argumentative. It had come to the point at school that she was on report for her behaviour and they were seriously considering excluding her on a permanent basis! I was at my wits end! She only had 12 months left and I didn’t want her starting all over again, and that is when I heard about Graham. I contacted Graham and gave him a quick rundown. He put my mind at rest straight away and said he could help my hot-headed daughter! We started a 10 week course and my daughter embraced her sessions, and after just 4 weeks we all saw a massive improvement! I have to say I was very sceptical but was willing to try anything to help my daughter. After completing her course she received an award at school for most changed student and her attitude at home is unbelievable, no more shouting and slamming doors. She seems so much calmer and in control, and yesterday I received a letter from the headmistress to say how well my daughter is working at school and they are so pleased with her new attitude and outlook on life! I feel Graham has to take the credit for this massive change. If it had not been for his wonderful caring attitude and amazing hypnotherapy sessions my daughter would no longer be at school. So if you have a teen or young adult with anger issues, Graham Ellis is your man. He also has the most calming voice. I sat in on one session and he had me totally relaxed too! My daughter always fell asleep in his sessions, which I’m told is a great sign! Can’t praise this man up enough! X Very happy mum! X
Having suffered anxiety, I was so unhappy, it not just affected me but my whole family, then I was told about Graham, THANK GOD! Graham helped me to understand what anxiety was all about, and firstly how to deal with it. But now with Graham’s help, I am kicking this anxiety thing into touch. Please anyone with anxiety, contact Graham, don’t be afraid of Hypnotherapy, its wonderful. OK, don’t expect it to work over night (nothing does) but believe me it will. Go see Graham, he is so easy to get along with, I don’t just see him as my therapist, but a friend.
Post Traumatic Stress
You definitely got me back on the straight and narrow and saved the day!!! Many thanks!!!
I had depression for five years, then Graham took me out of that truly horrible dark cloud. He says it was all me and I say it was all him. His caring way and his great advice and his explanation of why I went down that path and how I could walk back again and the hypnotherapy and everything were all amazing. I never smiled or laughed when I was so low. Then Graham had me laughing and laughing in the first meeting. I cannot recommend him as highly as I would like to because there really are no words for the difference in my life and for my family.
Anxiety and Panic Attacks
Graham is wonderful! It took a few sessions of trance before the penny dropped and I started to play the game, and what a brilliant game. Countless years of anxiety and panic attacks, times of depression, now a thing of the past…and relax…! I nearly allowed my TV idea of hypnosis stop me from going. It was relaxing and something I looked forward to each week. He is the man to see for help.
Thank you so much for everything, it has made the world of difference for us as a family and to see my son back to his happy self.
Having been recommended by many, I have now seen him in action as a clinical hypnotherapist, he was quite amazing, supporting my son (a clever teenager, over wrung by work, deadlines and life) and my mother (a wonderful carer and then bereaved, exhausted and sad) via Skype and in person, with incredible results, that have sustained and offered both of them (and the rest of our family) positive solutions for life. I use them to cope with work, presentations and coping with life as a busy working mum, my other child uses them on the sports field and in his music. The impact keeps going. Everything about what he does is helpful and compassionate, yet empowering and enabling.
Graham is the best. He put me at ease with in the first minute of meeting him. I find him professional in every way; genuine, kind, positive and caring. He explained the process of hypnotherapy and how the brain works in such simple terms that even I could understand it. He’s got me to understand how I can get back to my normal old self. I know Graham is there to support me. A big thank you, Graham – look forward to my next session.
Back in Control
I am in my early seventies and have been a carer for many years, whilst dealing with my own health issues. I then suffered bereavement. I was a shadow of my former self and had become exhausted and insular. Graham helped me turn my life around. Graham’s skilled and professional attitude is reassuring. I gradually regained my confidence to face up to and deal with life’s daily challenges. I am now back in control of my thoughts and my life. I was not always able to have face to face sessions, but a FaceTime session is very helpful too. Playing the recording on a daily basis, helped to reinforce the teaching. If it wasn’t for Graham’s expertise, I would still be moping around! Life is too short. Thank you Graham!
I had my doubts, probably because of being in a very negative place for such a long time…but Graham has made an impressive impact on mine and my husband’s lives. We still have a way to go but for the first time in a very long time I know with Graham’s help, support and guidance we will make it. I have found hope, positivity and direction. I feel empowerment from the changes which are slowly happening thanks to a kind, caring and professional individual whose sincerity and approach resonates deep within me. I can thoroughly recommend Graham.
Thank you so much for coming to Slough with me today and sitting on my shoulder throughout my business presentation, keeping me cool, calm and confident. I almost even enjoyed it! I even slept well last night and didn’t think about it. You are a star! Thank you, thank you, thank you…
I started having hypnotherapy due to the frustration of work stress spoiling my fun. Little did I realise I would actually find it slightly addictive in the deep feeling of pure relaxation and emptying my head of thoughts. Pure bliss. Graham is helping me to keep that feeling all the time, not just after a session.
After only one or two sessions I started to feel like myself again and I am learning how to recognise and deal with the stress signals before they take hold and negative thoughts take over. I cannot recommend Graham highly enough for his calm and professional manner. He explains how the mind works and why I get into a negative spiral and how to break the pattern. He creates a safe and relaxed environment to work on long term solutions for a strong mind and happy future.
I had suffered with insomnia for at least 23 years – if I managed to get off to sleep by 3.30am and slept until 8am that was a “good night” for me, but more often than not I would still be awake at 5.30-6am. I really don’t know how I managed to get through my days and function as well as I did. Due to the length of time I had had this problem, and also my age (82), I was very sceptical that hypnotherapy could work for me. Eventually my daughter persuaded me to see Graham, as last year he had successfully helped her with her depression and anxiety issues. In the week following my first session, and by regularly using the ‘tools’ provided by Graham, I began to go off to sleep much better and one night I slept for 7 hours. During the second week I actually slept for 8.5 hours one night which completely amazed me, I could hardly believe it as I hadn’t slept for that length of time for almost 25 years. Even now that my hypnotherapy sessions with Graham have ended I still continue to use the ‘tools’ and I average 6 – 7 hours sleep most nights. I had always thought there was no cure for my insomnia, and that being sleep deprived was something I would just have to put up with, but hypnotherapy has proved me wrong and that the mind can be re-trained and taught new things at any age. I would definitely recommend Graham to anyone wanting help to overcome issues in order to improve their day to day life.
My primitive brain was ruling my life, I was stuck in ‘fight & flight’ mode :( Thanks to Graham I understand that now and I’ve managed a ‘reboot’ :)
Huge thanks – life changing!
Graham helped my son through a very difficult time and he has come through so much more confident and knows how to deal with things as they crop up. Salisbury… you are so lucky to have access to this service… absolutely brilliant and I would very highly recommend Graham to anyone and everyone!
I had suffered with anxiety for the last 2 years, tried many different prescribed medications, nothing worked. Then I was introduced to Graham. Yes, I thought, can this hypnotherapy really help me, the answer is YES. I have my life back. Ok, the hypnotherapy didn’t work straight away, but Graham encouraged me to stick with it and thank goodness I did. If you have a problem with anxiety, I can only say hypnotherapy worked for me, don’t be afraid of it, give it a try & be patient!
PTSD, Depression and Anxiety
I Highly recommend Graham’s therapy practice. I have booked Graham’s hypnotherapy in blocks for individual solution focused therapy over a two year period because I had some complex problems. Graham provides a totally professional and confidential service. Graham has a confident and gentle approach that has helped me to ‘quiet’ my mind. This has supported me to tackle my mental health problems including PTSD caused by stalking, severe anxiety, depression and insomnia.