What I Can Help With
Learn how we suffer in the way we do and what we can do about it, and welcome positive and meaningful change with Solution Focused Hypnotherapy and Psychotherapy in the heart of Salisbury.
It is a natural, enjoyable and highly beneficial experience. It can help with all kinds of emotional, nervous or psychological problems, and can also be beneficial in motivating people, whether in sports or to succeed in personal or business life. It can support you through school and college and the challenges of adult life, and help you make the mind less intrusive – calmer and more under your control – because a quiet mind is all you need.
Hypnotherapy is the single most powerful psychotherapeutic tool for breaking the negative trance states of depression and anxiety, and can help with a myriad of other mental and physical issues. When you need help to focus on achieving something different or change the way you think in order to feel better, more confident, calm and in control of yourself and your life, then hypnosis can help. The average length of treatment varies but is generally twelve sessions. Minor phobias (such as spiders, flying and public-speaking) can be cured quickly, usually in three to four sessions, and painful memories and traumatic experiences can often be dealt with in the same way.
Whatever goals you wish to achieve or areas you want to explore, the initial consultation is an opportunity for us to meet and discuss your desired change, and to learn how the brain works.